Welcome to our list of events.
(in order by date of happening)
We are so blessed to have access to embodied wisdom from so many facilitators and traditions.
Join us for what moves you...
If you are looking to host an event and you think Soma may be the right space, please email: info@studio-soma.com
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JANUARY 2012
Saturday, January 21st ~ Nia Master Class with Loretta Milo ~ INSPIRATION
Nia Black Belt Teacher Trainer and Life Coach Trainer, Loretta Milo makes a stop at Studio Soma for a special start to 2012. This class is focused on a return to self... through Joy and movement... and every body is welcome!
This Nia Class (a routine created by Loretta called 'Inspiration') is designed to reconnect you to YOU. Utilizing a playlist of magic, Loretta will take you back to your uniqueness and all that is amazing and beautiful about you. Come dance if you just love Nia. Come Dance if you just love music. Come dance if you just love to Move your body. Come dance with the intent to be guided through sensation to YOU.
6pm-7:30pm
Cost: $20 or 2 for $30.... sign up with a friend!
Sign up today at www.lorettamilo.com/events or in person the next time you're at Soma!
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This Nia Class (a routine created by Loretta called 'Inspiration') is designed to reconnect you to YOU. Utilizing a playlist of magic, Loretta will take you back to your uniqueness and all that is amazing and beautiful about you. Come dance if you just love Nia. Come Dance if you just love music. Come dance if you just love to Move your body. Come dance with the intent to be guided through sensation to YOU.
6pm-7:30pm
Cost: $20 or 2 for $30.... sign up with a friend!
Sign up today at www.lorettamilo.com/events or in person the next time you're at Soma!
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Sundays, January 22nd - Feb 12th, 2012 ~ Transformational Breath Series (4 Sundays: 5pm-7pm)
Animals breathe at 100% of their full lung capacity. Surprisingly, 80% of American adults breathe at only 25-30% of our lung capacity. Our reduced breathing patterns often lead to myriad issues including reduced ability for the body to recover from injury and illness, increased stress, depression, anxiety, insomnia, increased cases of serious illness, and even a lack of connection to self, others, and life.
Learn how to improve the effectiveness of your breathing with this innovative self care technique. When you learn how to utilize the Transformational Breath technique, you will experience many benefits including a strengthened immune system, better supported brain function, the clearing of suppressed and repressed emotional blocks, reduced worry and anxiety, greater connection with yourself and others, increased enjoyment of life and fuller expression of love and joy.
Yes, you can experience all of these benefits (And more!) just by breathing. Partake in the series and experience the results for yourself!
Location: Studio Soma, 2540 W. 29th Ave.
January 22nd & 29th + February 5th & 12th (Four consecutive Sundays)
5-7pm
What to bring: Pillow and blanket
Fee for series: $120
SERIES IS LIMITED TO 15 ATTENDEES. Please register with Natalie Gentry by calling (303)325-4150 or by emailing her at natalie@holistichealingspace.com by Monday, November 28th.
Natalie Gentry is a Certified Transformational Breath facilitator with more than 13 years of experience in Massage Therapy and 25 years of dance experience. Natalie was “blown open” at her first breath class as she began to move through suppressed negative emotions that she didn’t realize were impeding her ability to live her life fully. She credits Transformational Breath as being the catalyst for helping her to process and integrate some significant traumatic experiences she had been struggling with, for helping her to correct her six year battle with insomnia, and for helping her to move forward in her life more courageously and successfully. Transformational Breath has become an important component of Natalie’s personal practice and it has enhanced her professional practices in massage and nia. Natalie’s gentle, direct, intuitive facilitation style is based on her varied education in multiple massage modalities, Spiritual Plant Healing, Intuitive Healing, Energy work, and Aromatherapy. She invites you to dive into the breath process, open up to a deeper awareness of who you are at your core, and to experience your life with gratitude, compassion, humor, and above all, honor.
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Saturday, January 28th ~ Nia Routine Immersion ~ "Birth" with Aimee Van Ausdall and Crystal Brummond
Come... Immerse yourself if "Birth", a new routine from Nia Co-Founder, Debbie Rosas.
In this immersion experience, we will take some time to embrace the delicious nuances of this new routine. Exploring the building blocks, the inspiration and the choreography of a routine in this way, gives new depth to our practice. It can bring deeper access to the body's wisdom and greater ease, pleasure and joy to our experience in the dance! We will then dance the routine, from start to finish... where you can dance and emBody what you've learned.
Saturday, January 28th
1:30pm - 4pm
Cost: $20
Pre-Registration is recommended.
Questions? Contact Aimee @ 303-946-6415
Aimee Van Ausdall ~ Nia Brown Belt
Crystal Brummond ~ Nia Brown Belt
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FEBRUARY 2012
Saturday, February 11th ~ Dance of the Divine Alchemist ~ 2012 Dragon Year Guided Activation
With Eunjung Choi and Yves Nager
Saturday February 11th
6:30pm- 10:30pm
Location: Studio Soma (2540 W. 29th Ave, Denver)
Cost: $25 in advance (link below) or $30 at the door
This evening's celestial journey is comprised of 4 parts:
1. SLight Show Journey through orbs and light rays encoded with cosmic, solar codes.
2. Activation and channeling by Eunjung Choi
3. Alchemical Dance and Intuitive Expression of Vision for Creation of New You; individual light trance-missions by Yves.
4. One hour of Psychedelic Trance music and dance for those who would like to further integrate and express visions and energies created.
During the activation and channeling, Eunjung will facilitate and share the following:
* The wisdom and divine passion codes of Water Dragon
* Language of Light transmission that awakens starseeds and New Human Blueprint to assist you with the integration of your multi-dimensional aspects and gifts.
* New cosmic and solar codes to create with on the New Earth Platform.
* Activation of Points of Creation within you through the infusion of Platinum Rays of Light as well as Diamond and Golden Rays of Light.
* Inner formation of heart-based dreams to be manifested outwardly through your Creation Matrix.
This channeling, activation and dance will be accompanied by Transcendental music by Yves Nager.
For more info call: 808-343-7543 or email: yves.nager@gmx.ch
Advance ticket ($25) available at http://danceofdivinealchemist.eventbrite.com
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Saturday February 11th
6:30pm- 10:30pm
Location: Studio Soma (2540 W. 29th Ave, Denver)
Cost: $25 in advance (link below) or $30 at the door
This evening's celestial journey is comprised of 4 parts:
1. SLight Show Journey through orbs and light rays encoded with cosmic, solar codes.
2. Activation and channeling by Eunjung Choi
3. Alchemical Dance and Intuitive Expression of Vision for Creation of New You; individual light trance-missions by Yves.
4. One hour of Psychedelic Trance music and dance for those who would like to further integrate and express visions and energies created.
During the activation and channeling, Eunjung will facilitate and share the following:
* The wisdom and divine passion codes of Water Dragon
* Language of Light transmission that awakens starseeds and New Human Blueprint to assist you with the integration of your multi-dimensional aspects and gifts.
* New cosmic and solar codes to create with on the New Earth Platform.
* Activation of Points of Creation within you through the infusion of Platinum Rays of Light as well as Diamond and Golden Rays of Light.
* Inner formation of heart-based dreams to be manifested outwardly through your Creation Matrix.
This channeling, activation and dance will be accompanied by Transcendental music by Yves Nager.
For more info call: 808-343-7543 or email: yves.nager@gmx.ch
Advance ticket ($25) available at http://danceofdivinealchemist.eventbrite.com
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Friday, February 24th ~ Friday Night Yoga Club at Studio Soma!!!!
Produced by FNYC & Studio Soma
Friday Night Yoga Club is coming to Studio Soma!
This weekly gathering showcases a different studio and a different combination of facilitators and musicians each week through our cold winter months. We are excited to host this in our blessed space. JOIN US!
YOGA ~ LIVE MUSIC ~ HEALTHY FOOD AND DRINK ~ COMMUNITY
Our Facilitators.... JEREMY WOLF & ASIANA HARPER
Our Musician... Irene Solea
5:30pm - 9pm
Cost: $20 in advance... $25 at the door (in the rare event that space is still available)10% of net proceeds benefit The Chanda Plan Foundation.
THESE EVENTS SELL OUT! AND WE WANT OUR SOMA PEEPS IN THERE... SO SIGN UP NOW!
GET TICKETS HERE : www.guestlistapp.com/events/73335
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Wednesday, April 18th ~ YOGABEATS with David Sye
Produced by Spiral Yoga & Studio Soma
David Sye... is said to be a sort of "Spiritual Gangster". He is well known through Europe for his incredibly alive yoga, and humble heart. His unique and radical approach to yoga incorporates healing micro-moves, and music that can drown out external and internal conflict. David has taught yoga in war zones and has been recognized for his efforts to transcend conflict through yoga.
Unapologetically sexy, empowering, provocative and exploratory... his work that has been come to be known as "Yogabeats" is more than just yoga. It is pure fun... a practic edriven by music and rhythms, leaving you higher than a kite and glowing!
Join us for this evening of expanded horizons and shared practice:
Wednesday, April 18th
6:00pm- 6:45pm: arrive, mingle, meet some new friends and hear a bit of David's story
7pm-9pm: Yoga Class
Cost: $20
Register in advance online at www.spiralwellness.com
It is extremely likely that this event will sell out in advance. Please register early to claim your spot in this magical mix.
You can find out more about Yoga Beats and David Sye at www.yogabeats.com
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Saturday, April 21st ~ Workshop with David Sye: 3 Steps from HomoSapien to HomoSpiritus
Produced by Spiral Yoga & Studio Soma
Join us as we step a bit deeper into the work of David Sye.
These next steps in our own human evolution will be taught and guided across these 3 hours... involving cognitive realizations, discussions, meditations and more. Music will play a constant role throughout, but the goal is self elevation - an intentional result of this theme.
Saturday, April 21st
2pm-5pm
Cost: $45
Location: Studio Soma (2540 W. 29th Ave, Denver)
Register online at www.spiralwellness.com
David Sye... is said to be a sort of "Spiritual Gangster". He is well known through Europe for his incredibly alive yoga, and humble heart. His unique and radical approach to yoga incorporates healing micro-moves, and music that can drown out external and internal conflict. David has taught yoga in war zones and has been recognized for his efforts to transcend conflict through yoga.
check him out ... at www.yogabeats.com
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Events gone by but still worth a gander... things have a way of cycling back around
Wednesday, November 16th ~ Introduction to Transformational Breath
Are you a shallow breather? Do you combat frequent illness? Do you suffer from stress, depression, anxiety, insomnia, forgetfulness, a wandering mind…even high blood pressure or asthma? What if you could learn how to control/reduce or even eliminate these symptoms just by breathing more fully and effectively? And what if, in the process, you were able to strengthen your connection to self and others, increase your enjoyment of life, and tap into a deeper expression of joy and love? Do you think it is possible? It absolutely is!
Join Natalie Gentry, Certified Transformational Breath Facilitator, for this informative, interactive introductory Transformational Breath class. You will learn why the breath plays such an important role in how our bodies function and why Transformational Breath is such a beneficial healing tool. You will also participate in a short breath session to feel the positive effects for yourself.
7-9pm
Fee for event: $25 in advance, $30 at the door (if space is available)
What to Bring: A pillow and a blanket
Space is limited so register with Natalie Gentry by calling (303)325-4150 or emailing her at natalie@holistichealingspace.com by Monday, November 14th.
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Friday, September 16th & Saturday, September 17th: Athletic Nia Offerings with Kevin VerEecke
Produced by Nia Colorado
Athletic Nia will give you the options for a more intense workout. There's greater variety, larger range of motion, higher highs and lower lows. With Joy as your guide, you can train your body to new levels of agility, grace, and strength.
Kevin VerEecke is a Nia Certified Black Belt Instructor and Next Generation Trainer of the Nia Technique.
Friday, September 16th: Master Class with Athletic Options ~ 5:30pm- 7:00pm (Cost: $20)
Saturday, September 17th: Introduction to Athletic Nia Workhsop (open to Nia White Belt Graduates) ~ 1:30pm-4:30pm (Cost: $50)
Saturday, September 17th: Master Class with Athletic Options ~ 4:45pm- 6:15pm (Cost: $20) SOLD OUT!
Pre-Registration is required for these events. Contact us at info@studio-soma.com to make a reservation.
You can find more information on the Nia Technique at www.nianow.com
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Athletic Nia will give you the options for a more intense workout. There's greater variety, larger range of motion, higher highs and lower lows. With Joy as your guide, you can train your body to new levels of agility, grace, and strength.
Kevin VerEecke is a Nia Certified Black Belt Instructor and Next Generation Trainer of the Nia Technique.
Friday, September 16th: Master Class with Athletic Options ~ 5:30pm- 7:00pm (Cost: $20)
Saturday, September 17th: Introduction to Athletic Nia Workhsop (open to Nia White Belt Graduates) ~ 1:30pm-4:30pm (Cost: $50)
Saturday, September 17th: Master Class with Athletic Options ~ 4:45pm- 6:15pm (Cost: $20) SOLD OUT!
Pre-Registration is required for these events. Contact us at info@studio-soma.com to make a reservation.
You can find more information on the Nia Technique at www.nianow.com
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Sunday, September 11th: Birth Story Medicine: A workshop for Mothers
Facilitated by Brandy Ferner, Birthing From Within Childbirth Mentor
Time: 2pm-5pm
Cost: $35
Please join us for an intimate, healing workshop, with the intention to help you see your birth through a new lens, with compassion and non-judgment; as well as a chance to connect and share support with other women who are walking similar paths.
You can find more information regarding this workshop and the offerings of Brandy Ferner on her website: www.mothernurturedenver.com
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Time: 2pm-5pm
Cost: $35
Please join us for an intimate, healing workshop, with the intention to help you see your birth through a new lens, with compassion and non-judgment; as well as a chance to connect and share support with other women who are walking similar paths.
You can find more information regarding this workshop and the offerings of Brandy Ferner on her website: www.mothernurturedenver.com
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Sunday, September 11th: Full Moon Experience
Produced by Jessica Morningstar Wolf
This Sunday... the full moon will rise.
on the 10th anniversary of 9/11... a day that taught us humility and oneness in an instant.
bringing light to the archetypal axis that connects our infinite compassion to simple service.
This is an experiential celebration... calibrated to the energies at play.
Doors open at 6pm
Archetypal Narrative & Poetic Invocation by Jessica Morningstar Wolf
Kundalini Yoga Kriya w/ Allison Benner
Sound Healing w/ Throat Singer & Sound Healer, Matthew Kocel
Artistic Rendering by Susan Walker Cheek
We will conclude by 9pm.
Cost: $25
Please dress comfortably (Kundalini Yoga isn't like an asana class, but movement will happen). Bring any pillows/blankets/yogamats that will aid in your comfort (you'll get to lie down and soak in Matthew's sound).
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This Sunday... the full moon will rise.
on the 10th anniversary of 9/11... a day that taught us humility and oneness in an instant.
bringing light to the archetypal axis that connects our infinite compassion to simple service.
This is an experiential celebration... calibrated to the energies at play.
Doors open at 6pm
Archetypal Narrative & Poetic Invocation by Jessica Morningstar Wolf
Kundalini Yoga Kriya w/ Allison Benner
Sound Healing w/ Throat Singer & Sound Healer, Matthew Kocel
Artistic Rendering by Susan Walker Cheek
We will conclude by 9pm.
Cost: $25
Please dress comfortably (Kundalini Yoga isn't like an asana class, but movement will happen). Bring any pillows/blankets/yogamats that will aid in your comfort (you'll get to lie down and soak in Matthew's sound).
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