Dagini Amba brings Breath of Life Yoga for Women to Studio Soma
Dagini Amba is known for guiding healing and transformation through Hatha Yoga, while igniting a passion for life in the physical body. In her unique blend of method and wisdom, she skillfully guides women into use of breath discipline to transform the mind/body/spirit relationship, re-align and harmonize the physical and subtle bodies, and uplift consciousness.
Be ready to be challenged, inspired and supported into the next level of your practice. Dagini’s joy and love for yoga shine through in her teaching, leaving one with renewed inspiration and understanding of the temple of the human body.
This class is a powerful blend of breathwork and static as well as flow asana series. Special emphasis is given to practices that bring women’s physical and subtle anatomy into greater radiance, beauty, health, and expression.
Join us for an initial FREE offering with Dagini on Tuesday, February 14th!
5:30pm -6:45pm
Make your Self your Valentine this year!
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Friday Night Yoga Club is coming to Studio Soma!
FRIDAY NIGHT YOGA CLUB IS A TRAVELING YOGA COMMUNITY GATHERING!
EACH WEEK THROUGH THE WINTER, A DIFFERENT STUDIO, FACILITATOR & MUSICIAN COME TOGETHER TO HOST A NIGHT OF YOGA, MUSIC, HEALTHY FOOD AND DRINK ... AND OF COURSE, COMMUNITY & NEW FRIENDS.
JOIN US AT OUR NIGHT TO HOST THE HOOPLA : FEBRUARY 24TH, 2012!
CHECK OUT THE DETAILS IN OUR EVENTS SECTION!
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Spiral Yoga & Wellness calls Studio Soma home ~
During times of transformation, the one thing we can learn to rest into is change.
A few months back, Laura Wade Jaster closed the doors of her intimate studio space on Tejon St. in preparation for a new unfolding of her offering. Laura has become known (and greatly loved) for her yoga teaching, as well as her work with mothers... from conception to motherhood.
As part of her work prepares to take root in a soon-to-be momma-focused business in Highlands, the seedlings are continuing to grow here at Soma, their temporary home. You'll find class offerings from Spiral listed on our schedule; as well as special events sprinkled over the coming months that are brought to you by this merger of our communities.
Laura has many years of connection to Soma, as a facilitator and from within her own movement practice. It is a great joy to share and weave in this way. Keep your eyes, ears and hearts open for the opportunity to cross paths with her or her trusted crew of teachers. Let's enjoy it while we got 'em!
Dig deeper at www.spiralwellness.com